People of Pilates,
welcome home.

We believe that a strong community uplifts and empowers each individual on their wellness journey. We prioritize a relaxed and fun atmosphere and we guide you towards building strength, flexibility, and balance – not just in your body, but in your life as a whole. 

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We emphasize controlled movements, proper alignment, precision and breath awareness. Our classes have a maximum number of six students, so your teacher is always at reach and can give you attention and cues so you can work efficiently and safely. We aim to shift the narrative from unrealistic standards to embracing the beauty and power of your own body. We're not just teaching Pilates, we're nurturing resilience and empowering you to overcome challenges both on and off the Reformer.